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  <title>Golf Instruction Online Forum</title>
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  <pubDate>Thu, 09 Sep 2010 09:06:50 +0000</pubDate>
  <lastBuildDate>Wed, 08 Sep 2010 23:38:10 +0000</lastBuildDate>
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   <title>One Plane Swing Theory and Help : RST set up and RS1 swing</title>
   <link>http://www.golfinstructionworld.com/golf-instruction-forum/forum_posts.asp?TID=7408&amp;PID=62422#62422</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://www.golfinstructionworld.com/golf-instruction-forum/member_profile.asp?PF=3881" rel="nofollow">tyfu20</a><br /><strong>Subject:</strong> RST set up and RS1 swing<br /><strong>Posted:</strong> 08 September 2010 at 11:38pm<br /><br />Great descriptions gentleman, while doing some range work this evening I hit some decent shots focusing on the release.  The shots that I timed well resulted in about a 10-15 yard gain.  The ones that were not as good were slightly overlooked draws but nothing that would kill me on the course.  I'll keep working at it as my goal over the next 5-6 months is to get my index to 5 or better as I am currently a 7.3.  Thanks for your help again guys. ]]>
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   <pubDate>Wed, 08 Sep 2010 23:38:10 +0000</pubDate>
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   <title>One Plane Swing Theory and Help : Takeaway - Shoulder Rotation</title>
   <link>http://www.golfinstructionworld.com/golf-instruction-forum/forum_posts.asp?TID=7352&amp;PID=62421#62421</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.golfinstructionworld.com/golf-instruction-forum/member_profile.asp?PF=4690" rel="nofollow">BBGolfer</a><br /><strong>Subject:</strong> Takeaway - Shoulder Rotation<br /><strong>Posted:</strong> 08 September 2010 at 9:40pm<br /><br />JS - Post a video or join the group forum and let's find out.<span style="font-size:10px"><br /><br />Edited by BBGolfer - Yesterday at 9:41pm</span>]]>
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   <pubDate>Wed, 08 Sep 2010 21:40:52 +0000</pubDate>
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   <title>Rotary Swing Tour : Sam Jarman helps with practicing your backswing</title>
   <link>http://www.golfinstructionworld.com/golf-instruction-forum/forum_posts.asp?TID=7411&amp;PID=62420#62420</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.golfinstructionworld.com/golf-instruction-forum/member_profile.asp?PF=3696" rel="nofollow">stepfret</a><br /><strong>Subject:</strong> Sam Jarman helps with practicing your backswing<br /><strong>Posted:</strong> 08 September 2010 at 1:23pm<br /><br />Hey guys -- If you are having trouble ingraining a good position at the end of Move 2, check out the new blog by RST Certified Instructor Sam Jarman: &nbsp;<div><br></div><div><span ="Apple-style-span" style="font-family: Arial, Verdana, sans-serif, Helvetica; line-height: normal; font-size: 10px; color: rgb46, 46, 46; "><h2 style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; : relative; font-family: 'Times New Roman'; font-weight: bold; "><span ="Apple-style-span" style="font-size: large;"><a href="http://www.&#111;neplanegolfswing.com/golfblog/index.php/09/08/top-of-backswing-practice/" target="_blank"><font ="Apple-style-span" color="#000000">Learn How I’m Fixing My Top of Backswing Position with Proper Practice…</font></a></span></h2><h2 style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; : relative; font-family: 'Times New Roman'; font-weight: bold; "><br></h2><div><span ="Apple-style-span" style="font-size: small;">Josh</span></div></span></div>]]>
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   <pubDate>Wed, 08 Sep 2010 13:23:29 +0000</pubDate>
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   <title>One Plane Swing Theory and Help : RST set up and RS1 swing</title>
   <link>http://www.golfinstructionworld.com/golf-instruction-forum/forum_posts.asp?TID=7408&amp;PID=62419#62419</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://www.golfinstructionworld.com/golf-instruction-forum/member_profile.asp?PF=1234" rel="nofollow">Snwbord24</a><br /><strong>Subject:</strong> RST set up and RS1 swing<br /><strong>Posted:</strong> 08 September 2010 at 12:00pm<br /><br /><P>I try to feel/envision my hands passing the ball before the clubhead and swinging to a full balanced finish.&nbsp; It helps me get through the ball without trying to slap at it.</P><DIV>What really helped me transition to RST was the LADD with an impact bag.&nbsp; It made me get back to using my core for move 3 so that I pulled with my left oblique, lat and arm into impact.&nbsp; After a week of that drill I added the right arm and have been on track ever since.&nbsp; I still fight getting the right arm active too early and when that happens I take some left arm only swings to get the pull feeling back.</DIV>]]>
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   <pubDate>Wed, 08 Sep 2010 12:00:30 +0000</pubDate>
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   <title>One Plane Swing Theory and Help : Takeaway - Shoulder Rotation</title>
   <link>http://www.golfinstructionworld.com/golf-instruction-forum/forum_posts.asp?TID=7352&amp;PID=62418#62418</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://www.golfinstructionworld.com/golf-instruction-forum/member_profile.asp?PF=2855" rel="nofollow">JoeShmoe</a><br /><strong>Subject:</strong> Takeaway - Shoulder Rotation<br /><strong>Posted:</strong> 08 September 2010 at 9:24am<br /><br /><table width="99%"><tr><td class="BBquote"><strong><em>Originally posted by BBGolfer</strong></em><br /><br />Shoulder elevation -- From address, the arms from the shoulder to the hands need to elevate vertically 6-8" during rotation. &nbsp;Stand straight up with the club in your hands, club parallel to the ground, grip level with belt buckle. &nbsp;Now elevate the arms from the shoulder to the hands up to your sternum. &nbsp;That is the vertical distance required to get the appropriate amount of elevation. &nbsp;Most players get the rotation aspect of the backswing but fall well short of the elevation until late in the backswing. &nbsp;The rotation is around your spine angle set up at address. &nbsp;The elevation phase allows the club to get up on plane and keep the arms and hands in front of the body. &nbsp;Think R-E-F -- Rotate, Elevate, Fold the right arm.</td></tr></table><div><br></div><div>I think my problem is getting this elevation with a torso led rotation (passive arms). Whenever I try and even think about getting my hands higher in the backswing, I end up using my hands to get them there which ruins my swing.&nbsp;</div><div><br></div><div>Perhaps I need a little more angle at address to ensure the turn goes more up than around?</div>]]>
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   <pubDate>Wed, 08 Sep 2010 09:24:58 +0000</pubDate>
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   <title>One Plane Swing Theory and Help : RST set up and RS1 swing</title>
   <link>http://www.golfinstructionworld.com/golf-instruction-forum/forum_posts.asp?TID=7408&amp;PID=62417#62417</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://www.golfinstructionworld.com/golf-instruction-forum/member_profile.asp?PF=4690" rel="nofollow">BBGolfer</a><br /><strong>Subject:</strong> RST set up and RS1 swing<br /><strong>Posted:</strong> 08 September 2010 at 9:09am<br /><br />In the RST downswing, the left arm is actively pulling the club into impact after the lower body has moved into the correct position. &nbsp;The right arm and hands are relatively passive until the club approaches impact. &nbsp;At this point, the throw the ball drill shows the action of the right arm. &nbsp;The right arm action is generated from the elbow to the wrist -- like hitting a nail with a hammer. &nbsp;The right hand/wrist should not be overly active -- if it becomes too active too early, you will cast the club and flip the club through impact.]]>
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   <pubDate>Wed, 08 Sep 2010 09:09:36 +0000</pubDate>
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   <title>One Plane Swing Theory and Help : Takeaway - Shoulder Rotation</title>
   <link>http://www.golfinstructionworld.com/golf-instruction-forum/forum_posts.asp?TID=7352&amp;PID=62416#62416</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://www.golfinstructionworld.com/golf-instruction-forum/member_profile.asp?PF=4690" rel="nofollow">BBGolfer</a><br /><strong>Subject:</strong> Takeaway - Shoulder Rotation<br /><strong>Posted:</strong> 08 September 2010 at 9:03am<br /><br />Shoulder elevation -- From address, the arms from the shoulder to the hands need to elevate vertically 6-8" during rotation. &nbsp;Stand straight up with the club in your hands, club parallel to the ground, grip level with belt buckle. &nbsp;Now elevate the arms from the shoulder to the hands up to your sternum. &nbsp;That is the vertical distance required to get the appropriate amount of elevation. &nbsp;Most players get the rotation aspect of the backswing but fall well short of the elevation until late in the backswing. &nbsp;The rotation is around your spine angle set up at address. &nbsp;The elevation phase allows the club to get up on plane and keep the arms and hands in front of the body. &nbsp;Think R-E-F -- Rotate, Elevate, Fold the right arm.]]>
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   <pubDate>Wed, 08 Sep 2010 09:03:37 +0000</pubDate>
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   <title>Rotary Swing Tour : Ryder Cup Selections</title>
   <link>http://www.golfinstructionworld.com/golf-instruction-forum/forum_posts.asp?TID=7409&amp;PID=62415#62415</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.golfinstructionworld.com/golf-instruction-forum/member_profile.asp?PF=5052" rel="nofollow">onintwo2</a><br /><strong>Subject:</strong> Ryder Cup Selections<br /><strong>Posted:</strong> 08 September 2010 at 8:54am<br /><br />What I am concerned about with TW is how the media is going to treat him and how that will effect him. I hope they get him upset to be honest (not a nice thing to do) but it will motivate him so that he would be unbeatable. <br><br>What Woods needs is something to fire him up and to enjoy golf again. I don't think he will be an issue at the Ryder Cup. I am a huge Mickelson fan and feel he may not do that well. <br><br>There is a lot of young talent on the both teams I am really looking forward to seeing who will step things up!<br>]]>
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   <pubDate>Wed, 08 Sep 2010 08:54:00 +0000</pubDate>
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   <title>Rotary Swing Tour : Ryder Cup Selections</title>
   <link>http://www.golfinstructionworld.com/golf-instruction-forum/forum_posts.asp?TID=7409&amp;PID=62414#62414</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.golfinstructionworld.com/golf-instruction-forum/member_profile.asp?PF=3870" rel="nofollow">BFox</a><br /><strong>Subject:</strong> Ryder Cup Selections<br /><strong>Posted:</strong> 08 September 2010 at 8:42am<br /><br />The&nbsp;idea that Woods has a poor Ryder Cup record is an easy statement but a poor argument.&nbsp; If you look at wins and losses he has the second best record on the team.&nbsp; Maham is 2-0-1 so he carries the title of best record.&nbsp; As far as tiger being a good or bad team mate how would we know?&nbsp; If you haven't been involved in the actual event then you would not know.&nbsp; The only other source would be the wind bags on TV and it seem that they will say anything for attention.]]>
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   <pubDate>Wed, 08 Sep 2010 08:42:24 +0000</pubDate>
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   <title>One Plane Swing Theory and Help : Takeaway - Shoulder Rotation</title>
   <link>http://www.golfinstructionworld.com/golf-instruction-forum/forum_posts.asp?TID=7352&amp;PID=62413#62413</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://www.golfinstructionworld.com/golf-instruction-forum/member_profile.asp?PF=2855" rel="nofollow">JoeShmoe</a><br /><strong>Subject:</strong> Takeaway - Shoulder Rotation<br /><strong>Posted:</strong> 08 September 2010 at 7:59am<br /><br /><table width="99%"><tr><td class="BBquote"><strong><em>Originally posted by Chuck Quinton</strong></em><br /><br />shoulder elevation</td></tr></table><div><br></div><div>Chuck, could you explain a little more. im sure my shoulder turn is too flat</div>]]>
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   <pubDate>Wed, 08 Sep 2010 07:59:51 +0000</pubDate>
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