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The KEY SECRETS to Creating Lag Swing Video

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acmak1 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote acmak1 Quote  Post ReplyReply Direct Link To This Post Posted: 03 November 2010 at 8:59pm
Rayvil

How are you doing he hoop drill?
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Post Options Post Options   Thanks (0) Thanks(0)   Quote rayvil01 Quote  Post ReplyReply Direct Link To This Post Posted: 04 November 2010 at 5:05am
Originally posted by acmak1 acmak1 wrote:

Rayvil

How are you doing he hoop drill?
 
Don't have time this morning to find a picture...but, take a hula hoop, get in posture, go to the top of the backswing gripping the hoop and do Chuck's "pull-down drill" from top of backswing to in front of the thigh while keeping the hoop in the same plane.  It's some visual reinforcement while performing the drill.  I've found it to be useful. 
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